Performance Dietitian for MLB players
Kara is the Director of Performance Nutrition for the MN Twins, Sports Nutrition Research Lead for a technology company Rise Nutrition and pursuing her PhD. Kara is trained in FODMAPs via Monash University and is a level 1 certified anthropometrist.
Ask Kara about
- Nutrient Timing
- Protein timing
- Lab Values
- Micronutrients & Macronutrients
- Pre & Post workout nutrition