Katherine Adamek
Performance Mindset Coach
Katherine is a 2x Medalist from the 2010 Vancouver Games. After retiring from the sport of Short Track Speed Skating in 2018 Katherine began her work of empowering others to improve the way they move, think, and feel. Katherine combines her decades of experience as an athlete and coach with the latest research in sports psychology, nutrition, and exercise physiology. Her background in high-performance and passion for personal development allow her to share practical strategies to improve total body movement, health, and well-being.
Online
7 days
Replies in Q&A
Ask Katherine about:
- Motivation
- Confidence
- Focus
- Resilience
- Performance Anxiety
- Leadership Training
Question & Answer
Ask Katherine about:
- Motivation
- Confidence
- Focus
- Resilience
- Performance Anxiety
- Leadership Training
Tags
Mindset
Professional
Speed Skating
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