Katherine Adamek

Performance Mindset Coach

Katherine is a 2x Medalist from the 2010 Vancouver Games. After retiring from the sport of Short Track Speed Skating in 2018 Katherine began her work of empowering others to improve the way they move, think, and feel. Katherine combines her decades of experience as an athlete and coach with the latest research in sports psychology, nutrition, and exercise physiology. Her background in high-performance and passion for personal development allow her to share practical strategies to improve total body movement, health, and well-being.

Online

7 days

Replies in

Q&A

Ask Katherine about:

Motivation
Confidence
Focus
Resilience
Performance Anxiety
Leadership Training

Question & Answer

Ask a Question $15

Ask Katherine about:

Motivation
Confidence
Focus
Resilience
Performance Anxiety
Leadership Training

Ask a Question $15

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