Science-backed Wellness Professional
Marshall's goal is to offer the world health and wellness techniques to help optimize the mind and body. Anyone can become optimal through implementing practices such as breath-work, cold/hot exposure, proper nutrition, sleep habits, movement, and commitment.
B.S. Kinesiology & XPT Breathing Coach
Unlimited Lessons with Coach Marshall - perfect option to make some lasting changes with consistent feedback, and/or to work on multiple areas of your fitness.
How it works:
Book a 1 on 1 lesson with Marshall through his calendar. When it is time for your lesson, you will be able to log onto a live video conference with Marshall to receive personalized feedback.