Michelle is a practicing trauma therapist in Columbus, Ohio. After recovering from burnout herself, Michelle has developed a passion for helping other professionals recover from burnout and rediscover their purpose and spark through trainings, coaching, consultations, and courses.
Group LessonWhat Everyone Should Know About Managing Stress, Chronic Stress, & Burnout
October 12, 2022, 12:00 AM UTC
In this lesson, you will learn to:
Understand the progression of stress and chronic stress to burnout.
Recognize the early warning signs of burnout and course correct before it's too late.
Build self-care micro-strategies into your busy day so you're not hanging on by a thread waiting for your next vacation or day off.
Group lessons give learners the chance to learn from an instructor in a group setting. When you buy a ticket to the event you will receive a meeting link with instructions on how to log into the lesson.
What if i can no longer make my scheduled group lesson?
If you can no longer attend your group lesson, email us at email@example.com and we can set you up with a recording of the lesson!