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Alix Klineman

Skills Shorts

5 video sessions
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Sessions
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Indoor to Beach Transition 0m
Session 1
Indoor to Beach Transition
Alix gives tips on how to successfully manage the transition from indoor to beach volleyball. While many fundamentals don't change, the nuances between the games are critical.
Going Pro 0m
Session 2
Going Pro
Pushing your body to its limits is part of becoming a better and stronger athlete. But, to do so safely and effectively, there is much more to consider in that equation. Hear Alix's insight on how to live a healthy lifestyle to better your ability to grow as an athlete and in life in general.
Leadership 3m
Session 3
Leadership
Leadership is one of the most important qualities of a great athlete. Whether it be leading a team as a captain or leading by example with teammates, the qualities of leadership will help you succeed. In this session, Alix speaks to what makes a good leader and how to become a better one.
Motivation 0m
Session 4
Motivation
Staying motivated through tough times and a long athletic career is not simple. Hear what Alix has to say about what keeps her motivated day in and day out.
Nutrition 4m
Session 5
Nutrition
Nutrition plays a huge part in how our bodies function. For optimal performance, it is important to understand how to properly nourish and fuel yourself. Find out how nutrition plays a part in Alix's routine and what she does before a match.

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Indoor to Beach Transition

Alix Klineman

Session 1

Alix gives tips on how to successfully manage the transition from indoor to beach volleyball. While many fundamentals don't change, the nuances between the games are critical.


Get Access
Going Pro

Alix Klineman

Session 2

Pushing your body to its limits is part of becoming a better and stronger athlete. But, to do so safely and effectively, there is much more to consider in that equation. Hear Alix's insight on how to live a healthy lifestyle to better your ability to grow as an athlete and in life in general.


Get Access
Leadership

Alix Klineman

Session 3

Leadership is one of the most important qualities of a great athlete. Whether it be leading a team as a captain or leading by example with teammates, the qualities of leadership will help you succeed. In this session, Alix speaks to what makes a good leader and how to become a better one.


Get Access
Motivation

Alix Klineman

Session 4

Staying motivated through tough times and a long athletic career is not simple. Hear what Alix has to say about what keeps her motivated day in and day out.


Get Access
Nutrition

Alix Klineman

Session 5

Nutrition plays a huge part in how our bodies function. For optimal performance, it is important to understand how to properly nourish and fuel yourself. Find out how nutrition plays a part in Alix's routine and what she does before a match.


Get Access
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