Recovering from her concussion injuries was one of the most difficult challenges Torah has had to face. Listen to her experiences with working hard to get back on the mountain. In this session she will share her path to recovery, and what tools helped her the most.
Torah discusses what every beginner needs before they hit the mountain and why having the proper gear is so important when riding.
Turning is the first thing you learn on a snowboard and it is forever evolving. In this session, Torah discussed the fundamentals of turning, while imparting some of her knowledge to help beginners get started.
As an expecting mom, Torah has learned to adapt her fitness routine through pregnancy. Torah will discuss her routines and how she safely stays in shape.
Confidence is a skill just like any other that needs our attention and care. In this session, Torah will discuss how she found her confidence and how she nourishes that confidence every day.
Take tips from a pro on what to eat when you're expecting! In this session, Torah discusses her changing body and how her food and eating habits have adapted.
